Cream of Wheat Hot Cereal Whole Grain

by Cream of Wheat
18 oz
0072400000256 · opf
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100g of Cream of Wheat Hot Cereal Whole Grain contains 333 calories (kcal), 12.1g protein, 69.7g carbs and 1.5g fat.

Other

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 333 kcal

Positive

per 100 g
ProteinSource of protein 12.1 g
FibreHigh fibre 9.1 g
ProcessingUnprocessed
SugarLow sugar 3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
333
kcal
12.1
protein
69.7
carbs
1.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy333 kcal
Fat1.5glow
Saturated0glow
Carbs69.7g
Sugars3glow
Fibre9.1g
Protein12.1g
Salt0.7gmoderate

Common Questions

How many calories are in Cream of Wheat Hot Cereal Whole Grain?
Cream of Wheat Hot Cereal Whole Grain contains 333 kcal per 100g.
Is Cream of Wheat Hot Cereal Whole Grain ultra-processed?
Cream of Wheat Hot Cereal Whole Grain is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wheat farina, wheat bran, calcium carbonate, defatted wheat germ, wheat germ, disodium phosphate, ferric orthophosphate, niacinamide, thiamine mononitrate, riboflavin, folic acid.

Category

Other

Other Servings

100g 1 serving (3 Tbsp (33 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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