Whole Grain Corn Tortillas
ROMERO'S
139 kcal / 100g
4g
Protein
29g
Carbs
0g
Fat
4g
Fibre
Whole grain corn tortillas
Romero's
137 kcal / 100g
3g
Protein
26g
Carbs
3g
Fat
3g
Fibre
Whole Grain Corn Tortillas
Romero's
133 kcal / 100g
4g
Protein
25g
Carbs
0g
Fat
4g
Fibre
Long Grain Whole Grain Brown Rice
Signature Select
356 kcal / 100g
7g
Protein
76g
Carbs
2g
Fat
2g
Fibre
Certified organic whole grain rice cereal
Earths Best, Earth's Best
357 kcal / 100g
7g
Protein
79g
Carbs
0g
Fat
7g
Fibre
Whole grain wheat bread flaxseed
Lewis Bakeries Inc.
195 kcal / 100g
12g
Protein
39g
Carbs
2g
Fat
12g
Fibre
Organic Millet Whole Grain
Eden
333 kcal / 100g
11g
Protein
69g
Carbs
4g
Fat
9g
Fibre
Vegetable Alphabets, Organic, 60% Whole Grain
Eden
376 kcal / 100g
15g
Protein
72g
Carbs
3g
Fat
—
Fibre
Kamut Ditalini, Organic, 100% Whole Grain
Eden
353 kcal / 100g
18g
Protein
69g
Carbs
2g
Fat
11g
Fibre
lightly salted wholegrain rice cakes
Sainsbury's
383 kcal / 100g
9g
Protein
79g
Carbs
3g
Fat
3g
Fibre
Whole grain corn slims
Paskesz
383 kcal / 100g
9g
Protein
72g
Carbs
4g
Fat
7g
Fibre
Whole Grain Honey Wheat
Big Sky Bread
250 kcal / 100g
9g
Protein
41g
Carbs
5g
Fat
6g
Fibre
Chips - 100% whole grain original
Fritolay
494 kcal / 100g
7g
Protein
66g
Carbs
21g
Fat
9g
Fibre
Garden Salsa Flavored Whole Grain Snacks
Sun Chips minis
494 kcal / 100g
7g
Protein
63g
Carbs
25g
Fat
7g
Fibre
Harvest Cheddar Flavored Whole Grain Snacks
Sun Chips
494 kcal / 100g
7g
Protein
66g
Carbs
21g
Fat
7g
Fibre
Old Fashioned 100% Whole Grain Rolled Oats
Quaker Oats
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
10g
Fibre
wholegrain and wild rice
Sainsburys
157 kcal / 100g
3g
Protein
31g
Carbs
2g
Fat
2g
Fibre
Wholegrain rice and quinoa
163 kcal / 100g
4g
Protein
32g
Carbs
2g
Fat
—
Fibre
Whole Grain Penne Rigate
Nwpc, Ronzoni, Ronzoni Healthy Harvest
321 kcal / 100g
13g
Protein
71g
Carbs
3g
Fat
11g
Fibre
Quick Cooking Rolled Oats Whole Grain
Bob’s Red Mill
180 kcal / 100g
6g
Protein
31g
Carbs
3g
Fat
4g
Fibre
Blueberry whole grain cereal
350 kcal / 100g
8g
Protein
85g
Carbs
0g
Fat
10g
Fibre
Original frosted mini wheats whole grain cereal, original
Kellogg's
339 kcal / 100g
9g
Protein
84g
Carbs
2g
Fat
11g
Fibre
pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY
pop-tarts
429 kcal / 100g
4g
Protein
76g
Carbs
5g
Fat
6g
Fibre
Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz
Kellogg's
393 kcal / 100g
7g
Protein
82g
Carbs
4g
Fat
4g
Fibre
Wholegrain Bran Flakes
Sainsbury's
347 kcal / 100g
12g
Protein
61g
Carbs
3g
Fat
16g
Fibre
OLD COUNTRY STYLE MUESLI WHOLE GRAIN HOT OR COLD CEREAL
Bob's Red Mill
400 kcal / 100g
11g
Protein
66g
Carbs
9g
Fat
11g
Fibre
Organic rolled oats whole grain
Bob's Red Mill
375 kcal / 100g
10g
Protein
69g
Carbs
6g
Fat
8g
Fibre
Old Fashioned Rolled Oats Whole Grain
Bob's Red Mill
396 kcal / 100g
13g
Protein
56g
Carbs
8g
Fat
10g
Fibre
Organic Old Fashioned Rolled Oats Whole Grain
Bob's Red Mill
375 kcal / 100g
10g
Protein
69g
Carbs
7g
Fat
8g
Fibre
Organic Extra Thick Rolled Oats Whole Grain
Bob's Red Mill
380 kcal / 100g
12g
Protein
68g
Carbs
7g
Fat
8g
Fibre