Blueberry whole grain cereal
0038000199400 · opf
100g of Blueberry whole grain cereal contains 350 calories (kcal), 8.3g protein, 85g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.7 g
0522.545
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 8.3 g
010.517.535
Positive
per 100 gFibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
8.3
protein
85.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 91%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 85g | |
| Sugars | 21.7g | moderate |
| Fibre | 10g | |
| Protein | 8.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Blueberry whole grain cereal?
Blueberry whole grain cereal contains 350 kcal per 100g.
Is Blueberry whole grain cereal ultra-processed?
Blueberry whole grain cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, sugar, contains 2% or less of whole wheat flour, brown rice syrup, gelatin, fruit juice for color, natural flavor, vegetable juice for color, bht for freshness. vitamins and minerals: reduced iron, folic acid.
Category
Other Servings
Related lists
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