100g of Whole Grain Honey Wheat contains 250 calories (kcal), 9.4g protein, 40.6g carbs and 4.7g fat.
Negative
per 100 gSugarSome sugar 6.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
07.512.525
FibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
9.4
protein
40.6
carbs
4.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0g | low |
| Carbs | 40.6g | |
| Sugars | 6.3g | moderate |
| Fibre | 6.3g | |
| Protein | 9.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Whole Grain Honey Wheat?
Whole Grain Honey Wheat contains 250 kcal per 100g.
Ingredients
100% Whole White Wheat Flour, Water, Honey Granules (Cane Sugar, Honey), Vital Wheat Gluten, Canola Oil, Yeast, Salt, Cane Sugar, Dough Conditioner (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Entymes, Sunflower Oil, Ascorbic Acid), Calcium Propionate, Vinegar.
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