100g of Quick Cooking Rolled Oats Whole Grain contains 180 calories (kcal), 6g protein, 31g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 180 kcal
0150400800
Positive
per 100 gProteinSource of protein 6 g
05.4918
FibreSource of fibre 4 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
180
kcal
6.0
protein
31.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 3g | low |
| Saturated | ? | |
| Carbs | 31g | |
| Sugars | 1g | low |
| Fibre | 4g | |
| Protein | 6g | |
| Salt | ? |
Common Questions
How many calories are in Quick Cooking Rolled Oats Whole Grain?
Quick Cooking Rolled Oats Whole Grain contains 180 kcal per 100g.
Category
Other Servings
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