Old Fashioned Rolled Oats Whole Grain

32 oz (2 lb) 907 g
0039978033758 · opf
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100g of Old Fashioned Rolled Oats Whole Grain contains 396 calories (kcal), 12.5g protein, 55.7g carbs and 8.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 396 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 10.4 g
ProcessingUnprocessed
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
396
kcal
12.5
protein
55.7
carbs
8.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 64% Fat 22%
NutrientAmountLevel
Energy396 kcal
Fat8.3gmoderate
Saturated2.1gmoderate
Carbs55.7g
Sugars0glow
Fibre10.4g
Protein12.5g
Salt0glow

Common Questions

How many calories are in Old Fashioned Rolled Oats Whole Grain?
Old Fashioned Rolled Oats Whole Grain contains 396 kcal per 100g.
Is Old Fashioned Rolled Oats Whole Grain ultra-processed?
Old Fashioned Rolled Oats Whole Grain is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole Grain Oats.

Allergens

None
As declared on the label — always check the packaging.

Category