wholegrain and wild rice

by Sainsburys

00313414 · opf

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100g of wholegrain and wild rice contains 157 calories (kcal), 3.4g protein, 30.8g carbs and 1.6g fat.

Rice & grains

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 157 kcal

0150400800

ProteinLow protein 3.4 g

04.77.915.7

FibreLow fibre 2.1 g

03612

Positive

per 100 g

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

157

kcal

3.4

protein

30.8

carbs

1.6

fat

Nutrition Facts per 100g

Protein 9% Carbs 81% Fat 10%

Nutrient	Amount	Level
Energy	157 kcal
Fat	1.6g	low
Saturated	0.2g	low
Carbs	30.8g
Sugars	0.5g	low
Fibre	2.1g
Protein	3.4g
Salt	0.1g	low

Common Questions

How many calories are in wholegrain and wild rice?

wholegrain and wild rice contains 157 kcal per 100g.

Is wholegrain and wild rice ultra-processed?

wholegrain and wild rice is NOVA group 3 (processed).

Ingredients

Cooked Parboiled Wholegrain Rice (81%), Cooked Wild Rice (17%), Vegetable Oil (Sunflower Oil, Rapeseed Oil), Salt.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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