Whole grain wheat bread flaxseed

by Lewis Bakeries Inc.
0024126013904 · opf
Scan with the Calori app

100g of Whole grain wheat bread flaxseed contains 195 calories (kcal), 12.2g protein, 39g carbs and 2.4g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.3 g
SaltSome salt 1 g
EnergyModerate calorie density 195 kcal

Positive

per 100 g
ProteinHigh protein 12.2 g
FibreHigh fibre 12.2 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
195
kcal
12.2
protein
39.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 22% Carbs 68% Fat 10%
NutrientAmountLevel
Energy195 kcal
Fat2.4glow
Saturated0glow
Carbs39g
Sugars7.3gmoderate
Fibre12.2g
Protein12.2g
Salt1gmoderate

Common Questions

How many calories are in Whole grain wheat bread flaxseed?
Whole grain wheat bread flaxseed contains 195 kcal per 100g.
Is Whole grain wheat bread flaxseed ultra-processed?
Whole grain wheat bread flaxseed is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, whole wheat flour, wheat gluten, soy fiber, sugar, yeast, contains 2% or less of the following: flax seed meal, molasses, salt, calcium propionate (to retain freshness), dough conditioners (ethoxylated mono - and diglycerides, sodium stearoyl lactylate, monoglycerides, ascorbic acid), fumaric acid, yeast nutrients (calcium sulfate), wheat starch, soy lecithin.

Category

Bread

Other Servings

100g 1 serving (2 SLICES (41 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English