100g of Garden Salsa Flavored Whole Grain Snacks contains 494 calories (kcal), 7.1g protein, 63.5g carbs and 24.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 494 kcal
0150400800
SugarSome sugar 7.1 g
0522.545
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 7.1 g
014.824.749.4
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Calculate by serving size
Quantity
Serving
494
kcal
7.1
protein
63.5
carbs
24.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 50%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 24.7g | high |
| Saturated | ? | |
| Carbs | 63.5g | |
| Sugars | 7.1g | moderate |
| Fibre | 7.1g | |
| Protein | 7.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Garden Salsa Flavored Whole Grain Snacks?
Garden Salsa Flavored Whole Grain Snacks contains 494 kcal per 100g.
Is Garden Salsa Flavored Whole Grain Snacks ultra-processed?
Garden Salsa Flavored Whole Grain Snacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE CORN, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL), WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, TOMATO POWDER, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, BUTTERMILK, ONION POWDER, WHEY, YEAST EXTRACT, MALTODEXTRIN (MADE FROM CORN), ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, CORN OIL, SPICES INCLUDING JALAPEÑO PEPPER), CITRIC ACID, PAPRIKA EXTRACTS, AND LACTIC ACID. CONTAINS MILK AND WHEAT INGREDIENTS. FRITO-LAY, INC.
Category
Other Servings
Related lists
English
