100g of Harvest Cheddar Flavored Whole Grain Snacks contains 494 calories (kcal), 7.1g protein, 65.9g carbs and 21.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
EnergyHigh calorie density 494 kcal
0150400800
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
ProteinLow protein 7.1 g
014.824.749.4
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Calculate by serving size
Quantity
Serving
494
kcal
7.1
protein
65.9
carbs
21.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 54%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 21.2g | high |
| Saturated | 2.4g | moderate |
| Carbs | 65.9g | |
| Sugars | 7.1g | moderate |
| Fibre | 7.1g | |
| Protein | 7.1g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Harvest Cheddar Flavored Whole Grain Snacks?
Harvest Cheddar Flavored Whole Grain Snacks contains 494 kcal per 100g.
Is Harvest Cheddar Flavored Whole Grain Snacks ultra-processed?
Harvest Cheddar Flavored Whole Grain Snacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole corn, vegetable oil (sunflower and/or canola oil), whole wheat, whole grain brown rice flour, whole oat flour, sugar, corn maltodextrin, salt, whey, natural flavors, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, buttermilk, potassium salt, Romano cheese (cow's milk, cheese cultures, salt, enzymes), yeast extract, lactose, paprika extract (color), sodium caseinate, citric acid, skim milk, garlic powder, lactic acid, Parmesan cheese (milk, cheese cultures, enzymes, salt).
Category
Other Servings
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