100g of pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY contains 429 calories (kcal), 4g protein, 76g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
EnergyHigh calorie density 429 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 4 g
012.921.442.9
Positive
per 100 gFibreHigh fibre 6 g
03612
Calculate by serving size
Quantity
Serving
429
kcal
4.0
protein
76.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 84%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 76g | |
| Sugars | 30g | high |
| Fibre | 6g | |
| Protein | 4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY?
pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY contains 429 kcal per 100g.
Is pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY ultra-processed?
pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, sugar, corn syrup, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), dextrose, soybean and palm oil, bleached wheat flour, polydextrose, glycerin, fructose. contains 2% or less of wheat starch, dried strawberries, dried pears, dried apples, calcium carbonate, salt, leavening (sodium acid pyrophosphate, baking soda), vegetable juice concentrate for color, sodium stearoyl lactylate, citric acid, modified wheat starch, datem, cornstarch, gelatin, xanthan gum, brown rice syrup, paprika extract color, vitamin a palmitate, niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), soy lecithin.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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