100% Whole Grain Bread

by Nature's Own Life
454 gr
0072250017671 · opf
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100g of 100% Whole Grain Bread contains 240 calories (kcal), 12g protein, 40g carbs and 2g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.4 g
EnergyModerate calorie density 240 kcal

Positive

per 100 g
ProteinHigh protein 12 g
FibreHigh fibre 8 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
240
kcal
12.0
protein
40.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 71% Fat 8%
NutrientAmountLevel
Energy240 kcal
Fat2glow
Saturated0glow
Carbs40g
Sugars0glow
Fibre8g
Protein12g
Salt1.4gmoderate

Common Questions

How many calories are in 100% Whole Grain Bread?
100% Whole Grain Bread contains 240 kcal per 100g.
Is 100% Whole Grain Bread ultra-processed?
100% Whole Grain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, wheat gluten, yeast, maltitol, contains 2% or less of each of the following: butter* (made from milk), salt, cultured wheat flour, vinegar, monocalcium phosphate, ascorbic acid, enzymes, soy lecithin. 1244-081121 *a trivial source of cholesterol.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 portion (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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