100g of Honey nut toasted oats sweetened whole grain contains 150 calories (kcal), 3g protein, 32g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
ProteinLow protein 3 g
04.57.515
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
3.0
protein
32.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 1.5g | low |
| Saturated | 0g | low |
| Carbs | 32g | |
| Sugars | 13g | moderate |
| Fibre | 7.5g | |
| Protein | 3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Honey nut toasted oats sweetened whole grain?
Honey nut toasted oats sweetened whole grain contains 150 kcal per 100g.
Is Honey nut toasted oats sweetened whole grain ultra-processed?
Honey nut toasted oats sweetened whole grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole oat flour, sugar, modified corn starch, wheat germ, honey, brown sugar, contains 2% or less of: oat fiber, salt, calcium carbonate, tripotassium phosphate, almonds, vitamin c (sodium ascorbate), reduced iron, niacinamide, vitamin a (palmitate), zinc oxide, canola oil, vitamin b6 (pyridoxine hydrochloride), annatto extract (color), vitamin b2 (riboflavin), vitamin d (cholecalciferol), caramel (color), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin).
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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