100g of Bread, made with whole grain contains 263 calories (kcal), 8.8g protein, 49.1g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.913.226.3
FibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
8.8
protein
49.1
carbs
3.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0g | low |
| Carbs | 49.1g | |
| Sugars | 5.3g | moderate |
| Fibre | 3.5g | |
| Protein | 8.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Bread, made with whole grain?
Bread, made with whole grain contains 263 kcal per 100g.
Is Bread, made with whole grain ultra-processed?
Bread, made with whole grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, whole grain wheat flour, yeast, high fructose corn syrup, soybean oil, wheat gluten, salt, vitamin d2 (ergocalciferol), wheat protein isolate, sweet dairy whey, lactic acid, natural flavors, monoglycerides, calcium propionate (a preservative), sodium stearoyl lactylate, ethoxylated mono-and diglyceride, calcium sulfate, citric acid, ascorbic acid, soy lecithin,
Category
Other Servings
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