Raw/oven ready breaded squid rings
Premier Marine Canada
190 kcal / 100g
8g
Protein
17g
Carbs
11g
Fat
1g
Fibre
Squid, (Pieces) In Ink Sauce
Iberia
236 kcal / 100g
16g
Protein
4g
Carbs
18g
Fat
0g
Fibre
Dried Squid
Uncle Bill
300 kcal / 100g
60g
Protein
8g
Carbs
4g
Fat
0g
Fibre
Pineapple Cut Squid
Fishman Foods
42 kcal / 100g
8g
Protein
0g
Carbs
1g
Fat
—
Fibre
Squid Pieces in Ink Sauce
El Raño
209 kcal / 100g
10g
Protein
4g
Carbs
17g
Fat
1g
Fibre
Breaded squid rings
88 kcal / 100g
16g
Protein
17g
Carbs
8g
Fat
1g
Fibre
Squid in pieces
O'Mer
139 kcal / 100g
11g
Protein
4g
Carbs
9g
Fat
2g
Fibre
Squids
184 kcal / 100g
22g
Protein
0g
Carbs
9g
Fat
—
Fibre
Squid rings
Escal
54 kcal / 100g
11g
Protein
0g
Carbs
1g
Fat
—
Fibre
Squidy K'Lamar
309 kcal / 100g
6g
Protein
30g
Carbs
18g
Fat
2g
Fibre
Squid Game 006 Pizza Cheese
Freiberger Lebensmittel,Pizzatainment,Squid Game
265 kcal / 100g
13g
Protein
23g
Carbs
13g
Fat
2g
Fibre
Squid in tomato sauce
La Comtesse
239 kcal / 100g
10g
Protein
7g
Carbs
19g
Fat
—
Fibre
Fish Octopus Snack Squids Dry 40G 1 / 20
243 kcal / 100g
31g
Protein
0g
Carbs
0g
Fat
—
Fibre
Salt & Pepper Squid
Ocean Royale
196 kcal / 100g
9g
Protein
21g
Carbs
9g
Fat
—
Fibre
Breaded Squid rings
Metro Chef
206 kcal / 100g
7g
Protein
27g
Carbs
7g
Fat
0g
Fibre
Battered Squid Rings
Metro Chef
199 kcal / 100g
7g
Protein
21g
Carbs
10g
Fat
0g
Fibre
Seasoned Shredded Squid
300 kcal / 100g
35g
Protein
30g
Carbs
3g
Fat
0g
Fibre
Squid shreds
300 kcal / 100g
35g
Protein
30g
Carbs
3g
Fat
0g
Fibre
Vegan Crispy Squid-like Ring
204 kcal / 100g
1g
Protein
27g
Carbs
11g
Fat
—
Fibre
Vegan fried squid-like slices
155 kcal / 100g
0g
Protein
28g
Carbs
5g
Fat
—
Fibre
GIANT SQUID
Sea Snacks
101 kcal / 100g
65g
Protein
2g
Carbs
4g
Fat
—
Fibre
Squid in Cantabrian Ink Sauce
John West
185 kcal / 100g
13g
Protein
3g
Carbs
13g
Fat
1g
Fibre
Squidglets
Walkers, Haribo
537 kcal / 100g
4g
Protein
62g
Carbs
31g
Fat
—
Fibre
Iceland Salt Pepper Squid Fried 325g
Iceland
253 kcal / 100g
14g
Protein
18g
Carbs
14g
Fat
2g
Fibre
Squid tentacles
Morrisons
72 kcal / 100g
16g
Protein
1g
Carbs
0g
Fat
1g
Fibre
RAW Giant Squid Tentacles
Morrisons
54 kcal / 100g
11g
Protein
1g
Carbs
1g
Fat
—
Fibre
Salt & Pepper Squid Bites
Farm Foods
191 kcal / 100g
10g
Protein
11g
Carbs
12g
Fat
—
Fibre
Raw prepared squid
Tesco
44 kcal / 100g
10g
Protein
0g
Carbs
0g
Fat
1g
Fibre
Salt and paper squid
Tesco
198 kcal / 100g
14g
Protein
14g
Carbs
9g
Fat
3g
Fibre
Giant squid stew
0 kcal / 100g
12g
Protein
10g
Carbs
10g
Fat
—
Fibre