100g of Iceland Salt Pepper Squid Fried 325g contains 253 calories (kcal), 13.8g protein, 17.8g carbs and 13.7g fat.
Negative
per 100 gSaltHigh salt 14 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 253 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 13.8 g
07.612.725.3
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
253
kcal
13.8
protein
17.8
carbs
13.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 29%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 13.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 17.8g | |
| Sugars | 0.5g | low |
| Fibre | 1.7g | |
| Protein | 13.8g | |
| Salt | 14g | high |
Common Questions
How many calories are in Iceland Salt Pepper Squid Fried 325g?
Iceland Salt Pepper Squid Fried 325g contains 253 kcal per 100g.
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