Seasoned Shredded Squid

160 g
4710923123026 · opf
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100g of Seasoned Shredded Squid contains 300 calories (kcal), 35g protein, 30g carbs and 2.5g fat.

Negative

per 100 g
SaltHigh salt 5 g
EnergyModerate calorie density 300 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 35 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
300
kcal
35.0
protein
30.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 50% Carbs 42% Fat 8%
NutrientAmountLevel
Energy300 kcal
Fat2.5glow
Saturated0glow
Carbs30g
Sugars5glow
Fibre0g
Protein35g
Salt5ghigh

Common Questions

How many calories are in Seasoned Shredded Squid?
Seasoned Shredded Squid contains 300 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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