Squids
12448562 · opf
100g of Squids contains 184 calories (kcal), 21.7g protein, 0g carbs and 9.4g fat.
Negative
per 100 gEnergyModerate calorie density 184 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.7 g
05.59.221.7
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
184
kcal
21.7
protein
0.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 51%
Carbs 0%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 0g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 21.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Squids?
Squids contains 184 kcal per 100g.
Other Servings
Related lists
English
Français
