100g of Breaded Squid rings contains 206 calories (kcal), 6.6g protein, 27.3g carbs and 7.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate energy density 206 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 6.6 g
06.210.320.6
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
206
kcal
6.6
protein
27.3
carbs
7.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 54%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 27.3g | |
| Sugars | 2g | low |
| Fibre | 0g | |
| Protein | 6.6g | |
| Salt | ? |
Common Questions
How many calories are in Breaded Squid rings?
Breaded Squid rings contains 206 kcal per 100g.
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