Breaded Squid rings

by Metro Chef
4337182027157 · opf
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100g of Breaded Squid rings contains 206 calories (kcal), 6.6g protein, 27.3g carbs and 7.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 206 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 6.6 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
206
kcal
6.6
protein
27.3
carbs
7.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 54% Fat 33%
NutrientAmountLevel
Energy206 kcal
Fat7.3gmoderate
Saturated1.7gmoderate
Carbs27.3g
Sugars2glow
Fibre0g
Protein6.6g
Salt?

Common Questions

How many calories are in Breaded Squid rings?
Breaded Squid rings contains 206 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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