Squid in tomato sauce

by La Comtesse

110 g

4008314040107 · opf

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100g of Squid in tomato sauce contains 239 calories (kcal), 10g protein, 6.7g carbs and 19g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 6.2 g

01.5510

ProcessingProcessed

Processed

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 239 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10 g

07.21223.9

SugarLow sugar 2.3 g

0522.545

Calculate by serving size

Quantity

Serving

239

kcal

10.0

protein

6.7

carbs

19.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 11% Fat 72%

Nutrient	Amount	Level
Energy	239 kcal
Fat	19g	high
Saturated	6.2g	high
Carbs	6.7g
Sugars	2.3g	low
Fibre	?
Protein	10g
Salt	1.5g	moderate

Common Questions

How many calories are in Squid in tomato sauce?

Squid in tomato sauce contains 239 kcal per 100g.

Is Squid in tomato sauce ultra-processed?

Squid in tomato sauce is NOVA group 3 (processed).

Ingredients

Tintenfisch (65%), Sonnenblumen, TomatenMark (12%), Zwiebeln, Karotten, Gewürze, Salz

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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