100g of Salt & Pepper Squid Bites contains 191 calories (kcal), 10.4g protein, 10.5g carbs and 12g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.4 g
05.79.619.1
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
191
kcal
10.4
protein
10.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 22%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 12g | moderate |
| Saturated | 0.2g | low |
| Carbs | 10.5g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 10.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Salt & Pepper Squid Bites?
Salt & Pepper Squid Bites contains 191 kcal per 100g.
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