Cheese & Pumpkin Seed Crispbread
Marks & Spencer
480 kcal / 100g
17g
Protein
51g
Carbs
22g
Fat
—
Fibre
Sesame & Linseed Wholegrain Flat Bread
Marks & Spencer
474 kcal / 100g
19g
Protein
30g
Carbs
27g
Fat
20g
Fibre
Cheddar Cheese & Mixed Seed Cripbread
Marks & Spencer
474 kcal / 100g
30g
Protein
27g
Carbs
25g
Fat
14g
Fibre
Nutrient Dense Supper Seeded Oaty Sliced Bread
M&S
277 kcal / 100g
11g
Protein
17g
Carbs
16g
Fat
11g
Fibre
Seed shortbread
Pleniday
494 kcal / 100g
10g
Protein
59g
Carbs
23g
Fat
5g
Fibre
Pumpkin Seed & Oat Rye Crispbread
381 kcal / 100g
14g
Protein
52g
Carbs
7g
Fat
19g
Fibre
Mestemacher Organic Linseed Bread
Mestemacher
197 kcal / 100g
5g
Protein
33g
Carbs
3g
Fat
—
Fibre
Quickbury Sunflower Seed Bread 500G
Quickbury
210 kcal / 100g
6g
Protein
32g
Carbs
4g
Fat
10g
Fibre
MULTI-SEED FLATBREAD THINS
Rivercote
437 kcal / 100g
15g
Protein
56g
Carbs
15g
Fat
—
Fibre
Artesanas con pipas, Crunchy Breadsticks with Sunflower Seeds
Sol & Mar,La Cestera
518 kcal / 100g
11g
Protein
50g
Carbs
30g
Fat
4g
Fibre
Thin sliced 21 grain & seeds bread
Lidl
242 kcal / 100g
13g
Protein
47g
Carbs
5g
Fat
9g
Fibre
Seeded Flatbreads
346 kcal / 100g
11g
Protein
53g
Carbs
9g
Fat
—
Fibre
Thins Light & tasty seeded bread squares
Ballymore CRUST
264 kcal / 100g
12g
Protein
44g
Carbs
3g
Fat
7g
Fibre
Seeded Sourdough Bread
Specially Selected
245 kcal / 100g
9g
Protein
43g
Carbs
4g
Fat
6g
Fibre
Mega Toast Seeded bread
Aldi
250 kcal / 100g
10g
Protein
45g
Carbs
2g
Fat
—
Fibre
Seed bread
Ballymore Crust, Aldi
254 kcal / 100g
10g
Protein
41g
Carbs
4g
Fat
8g
Fibre
Lightly seeded bread
Village bakery
262 kcal / 100g
10g
Protein
43g
Carbs
5g
Fat
4g
Fibre
4 Seeded Flame baked folded flatbreads
293 kcal / 100g
10g
Protein
46g
Carbs
6g
Fat
6g
Fibre
Seedtastic Bread
Simply Nature
267 kcal / 100g
11g
Protein
47g
Carbs
7g
Fat
7g
Fibre
Seedtastic Thin-Sliced Bread
Simply Nature
286 kcal / 100g
11g
Protein
43g
Carbs
5g
Fat
11g
Fibre
Bread
Wegmans 27 grain and seed sandwich bread, Wegmans Organic
263 kcal / 100g
11g
Protein
42g
Carbs
5g
Fat
8g
Fibre
Crispbread With Sunflower Seeds, Flax Seeds And Thyme
Selga Nature
528 kcal / 100g
17g
Protein
28g
Carbs
35g
Fat
16g
Fibre
Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds
Franzeluța
412 kcal / 100g
12g
Protein
76g
Carbs
8g
Fat
4g
Fibre
Multiseed Flatbreads
Coop
426 kcal / 100g
16g
Protein
60g
Carbs
12g
Fat
9g
Fibre
Hand finished seeded sourdough bread
Coop
251 kcal / 100g
9g
Protein
43g
Carbs
4g
Fat
5g
Fibre
Mango Tikka Chicken On Onion Seed Bread
Coop
194 kcal / 100g
12g
Protein
29g
Carbs
3g
Fat
1g
Fibre
Flatbreads Mixed Seed
Carr's
423 kcal / 100g
12g
Protein
70g
Carbs
10g
Fat
6g
Fibre
Lunch Bakes Flatbread Mixed Seeds
Jacob's
422 kcal / 100g
12g
Protein
70g
Carbs
9g
Fat
5g
Fibre
Flatbreads Mixed Seed
410 kcal / 100g
12g
Protein
70g
Carbs
9g
Fat
—
Fibre
Lunch Bakes Crispbreads Mix Seed
Jacob's
452 kcal / 100g
10g
Protein
64g
Carbs
17g
Fat
4g
Fibre