100g of Multiseed Flatbreads contains 426 calories (kcal), 16g protein, 60g carbs and 12g fat.
Negative
per 100 gEnergyHigh calorie density 426 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 16 g
012.821.342.6
FibreHigh fibre 9.2 g
03612
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
426
kcal
16.0
protein
60.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 58%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 426 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 60g | |
| Sugars | 2.7g | low |
| Fibre | 9.2g | |
| Protein | 16g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Multiseed Flatbreads?
Multiseed Flatbreads contains 426 kcal per 100g.
Is Multiseed Flatbreads ultra-processed?
Multiseed Flatbreads is NOVA group 3 (processed).
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Rye Flour, Brown Linseeds (7%), Golden Linseeds (7%), Millet Seeds (7%), Pumpkin Seeds (5%), Extra Virgin Olive Oil, Salt, Hemp Seeds (1%).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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