100g of Lunch Bakes Crispbreads Mix Seed contains 452 calories (kcal), 9.5g protein, 63.9g carbs and 16.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.6 g
01.5510
EnergyHigh calorie density 452 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 9.5 g
013.622.645.2
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
452
kcal
9.5
protein
63.9
carbs
16.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 16.8g | moderate |
| Saturated | 6.6g | high |
| Carbs | 63.9g | |
| Sugars | 4.5g | low |
| Fibre | 3.8g | |
| Protein | 9.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Lunch Bakes Crispbreads Mix Seed?
Lunch Bakes Crispbreads Mix Seed contains 452 kcal per 100g.
Is Lunch Bakes Crispbreads Mix Seed ultra-processed?
Lunch Bakes Crispbreads Mix Seed is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flour (wheat flour, calcium, iron, niacin, thiamin), vegetable oil (palm), barley and barley malt extract, poppy seeds (4,5%), pumpkin seeds (4,5%), raising agents (ammonium bicarbonate, sodium bicarbonate), glucose syrup, salt, natural flavourings, wheat starch, for allergens, including cereals containing gluten, see ingredients in bold, may also contain sesame seeds, milk, egg, soya, source of fibre, no artificial colours or flavours,
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