Hand finished seeded sourdough bread

500 g

5000129341041 · opf

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100g of Hand finished seeded sourdough bread contains 251 calories (kcal), 8.8g protein, 43g carbs and 3.9g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 251 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 8.8 g

07.512.625.1

FibreSource of fibre 5.1 g

03612

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

251

kcal

8.8

protein

43.0

carbs

3.9

fat

Nutrition Facts per 100g

Protein 15% Carbs 71% Fat 14%

Nutrient	Amount	Level
Energy	251 kcal
Fat	3.9g	moderate
Saturated	0.5g	low
Carbs	43g
Sugars	3g	low
Fibre	5.1g
Protein	8.8g
Salt	0.8g	moderate

Common Questions

How many calories are in Hand finished seeded sourdough bread?

Hand finished seeded sourdough bread contains 251 kcal per 100g.

Is Hand finished seeded sourdough bread ultra-processed?

Hand finished seeded sourdough bread is NOVA group 3 (processed).

Ingredients

Wheat Flour (Wheat Flour, Calcium carbonate, Niacin, Iron, Thiamin), Water, Sunflower Seeds (4%), Brown Linseed (2%), Rapeseed Oil, Rice Flour, Millet Seeds (2%), Rye Flour, Poppy Seeds (1%), Fermented Wheat Flour, Salt, Pumpkin Seeds (1%).

Other Servings

100g 1 serving (1 slice (63 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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