100g of Mega Toast Seeded bread contains 250 calories (kcal), 9.8g protein, 45g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
07.512.525
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
9.8
protein
45.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 76%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.8g | low |
| Carbs | 45g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Mega Toast Seeded bread?
Mega Toast Seeded bread contains 250 kcal per 100g.
Is Mega Toast Seeded bread ultra-processed?
Mega Toast Seeded bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Water, KIBBLED WHEAT (6%), LINSEED (3%), WHEAT FLAKES (3%), Malted Barley Flour, Yeast, Wheat Flour, Salt, Wheat Fibre, Soya Flour, Wheat Gluten, Sugar, Dextrose, Fermented Wheat Flour, Flour Treatment Agent: Ascorbic Acid; Folic Acid.
Category
Other Servings
Related lists
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