100g of Thins Light & tasty seeded bread squares contains 264 calories (kcal), 12.1g protein, 43.8g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 264 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
07.913.226.4
FibreHigh fibre 7.4 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
264
kcal
12.1
protein
43.8
carbs
2.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 71%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 2.9g | low |
| Saturated | 1g | low |
| Carbs | 43.8g | |
| Sugars | 2.6g | low |
| Fibre | 7.4g | |
| Protein | 12.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Thins Light & tasty seeded bread squares?
Thins Light & tasty seeded bread squares contains 264 kcal per 100g.
Is Thins Light & tasty seeded bread squares ultra-processed?
Thins Light & tasty seeded bread squares is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
S Wholemeal Wheat Flour (60%), Water, Yeast, Multiseed Blend (2.5%) (Wheat Flakes, Kibbled Rye, Brown Linseed, Sunflower Seeds, Poppy Seed, Pumpkin Seed), Dextrose, Salt, Emulsifiers: Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids, Mono - And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate; Soya Flour, Palm Fat, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Preservative: Calcium Propionate; Flour Treatment Agents: Ascorbic Acid, L-cysteine Hydrochloride.
Category
Other Servings
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