Cheddar Cheese & Mixed Seed Cripbread

by Marks & Spencer
210 g
29379477 · opf
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100g of Cheddar Cheese & Mixed Seed Cripbread contains 474 calories (kcal), 29.7g protein, 26.9g carbs and 24.6g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.9 g
EnergyHigh calorie density 474 kcal

Positive

per 100 g
ProteinHigh protein 29.7 g
FibreHigh fibre 13.7 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
474
kcal
29.7
protein
26.9
carbs
24.6
fat

Nutrition Facts per 100g

Protein 27% Carbs 24% Fat 49%
NutrientAmountLevel
Energy474 kcal
Fat24.6ghigh
Saturated6.9ghigh
Carbs26.9g
Sugars1.1glow
Fibre13.7g
Protein29.7g
Salt?

Common Questions

How many calories are in Cheddar Cheese & Mixed Seed Cripbread?
Cheddar Cheese & Mixed Seed Cripbread contains 474 kcal per 100g.
Is Cheddar Cheese & Mixed Seed Cripbread ultra-processed?
Cheddar Cheese & Mixed Seed Cripbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholewheat Flour (contains Gluten), Cheddar Cheese (16%) (Cheddar Cheese (Milk) Colour: Carotenes, E160) ,Concentrated Soya Protein, Dark Brown Linseeds, Pumpkin Seeds ,White Sesame Seeds ,Rapeseed Oil, Wheat Gluten ,Yeast, Salt, Wheatflour (contains 4 Gluten) ,Malted Barley Flour (contains Gluten) ,Flour Treatment Agent: Ascorbic Acid ,Malted Wheatflour (contains Gluten), Potato Starch.

Allergens

Gluten, Milk, Sesame, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 crispbread (17.5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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