100g of Seed bread contains 254 calories (kcal), 9.8g protein, 41g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
07.612.725.4
FibreHigh fibre 8 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
9.8
protein
41.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 69%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 41g | |
| Sugars | 3g | low |
| Fibre | 8g | |
| Protein | 9.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Seed bread?
Seed bread contains 254 kcal per 100g.
Is Seed bread ultra-processed?
Seed bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar Cane Fibre, BROWN LINSEED (3%), _Oats_, Yeast, Cracked _Wheat_, POPPY SEED (2%), _Wheat_ Gluten, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono-and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Sodium, Potassium and Calcium Salts of Fatty Acids; QUINOA (0.5%), CHIA SEEDS (Salvia hispanica) (0.5%), Malted _Wheat_ Flakes, Kibbled _Wheat_, _Rye_ Flour, Rapeseed Oil, Salt, MILLET SEEDS (0.5%), SUNFLOWER SEEDS (0.5%), PUMPKIN SEED (0.5%), _Soya_ Flour, Malted _Barley_, Preservative: Calcium Propionate; Caramelised Sugar, Tapioca Starch, Enzymes (contains _Wheat ) Flour Treatment Agents: Ascorbic Acid, L-Cysteine; Palm Fat, Acidity Regulator: Acetic Acid.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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