Flatbreads Mixed Seed

5000168174617 · opf
Scan with your phone

100g of Flatbreads Mixed Seed contains 410 calories (kcal), 11.8g protein, 69.6g carbs and 9.4g fat.

Negative

per 100 g
EnergyHigh calorie density 410 kcal
Saturated fatSome saturated fat 3.1 g
SaltSome salt 1 g
ProteinLow protein 11.8 g

Positive

per 100 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
410
kcal
11.8
protein
69.6
carbs
9.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 67% Fat 21%
NutrientAmountLevel
Energy410 kcal
Fat9.4gmoderate
Saturated3.1gmoderate
Carbs69.6g
Sugars2.6glow
Fibre?
Protein11.8g
Salt1gmoderate

Common Questions

How many calories are in Flatbreads Mixed Seed?
Flatbreads Mixed Seed contains 410 kcal per 100g.