Super seeded rolls
Marks & Spencer
227 kcal / 100g
8g
Protein
24g
Carbs
8g
Fat
—
Fibre
Free from 4 seeded rolls
228 kcal / 100g
6g
Protein
31g
Carbs
6g
Fat
12g
Fibre
Mini Mixed Seeded Rolls
Marks & Spencer
235 kcal / 100g
10g
Protein
37g
Carbs
4g
Fat
5g
Fibre
Bake at Home Seeded Dinner Rolls
280 kcal / 100g
9g
Protein
50g
Carbs
4g
Fat
—
Fibre
4 wholemeal seeded rolls
Waitrose
269 kcal / 100g
12g
Protein
31g
Carbs
8g
Fat
12g
Fibre
4 Seeded White Rolls
Waitrose
304 kcal / 100g
10g
Protein
40g
Carbs
11g
Fat
5g
Fibre
Rustic Seeded Rolls
Hovis Home Bakes
315 kcal / 100g
11g
Protein
53g
Carbs
6g
Fat
4g
Fibre
Seeded Rolls
Morrisons
222 kcal / 100g
7g
Protein
21g
Carbs
9g
Fat
—
Fibre
Gluten Free 4 Triple Seeded Rolls
Genius
333 kcal / 100g
5g
Protein
46g
Carbs
13g
Fat
10g
Fibre
Just: 4 Good Seeded Rolls
175 kcal / 100g
2g
Protein
27g
Carbs
6g
Fat
—
Fibre
asda seeded rolls
180 kcal / 100g
7g
Protein
27g
Carbs
4g
Fat
4g
Fibre
Taste the Difference 4 Super Seeded Rolls
Sainsbury's
270 kcal / 100g
9g
Protein
45g
Carbs
5g
Fat
6g
Fibre
Seeded Rolls
Wildfarmed
299 kcal / 100g
12g
Protein
38g
Carbs
10g
Fat
7g
Fibre
Multi seeded rolls
Promise Gluten Free Bakery
197 kcal / 100g
6g
Protein
34g
Carbs
1g
Fat
6g
Fibre
Seeded Hamburger Rolls
Spar
276 kcal / 100g
7g
Protein
54g
Carbs
4g
Fat
2g
Fibre
Sainsbury’s Artisan sumptiously Seeded Roll
297 kcal / 100g
10g
Protein
51g
Carbs
5g
Fat
5g
Fibre
Super Seeded Deli Rolls
M&S Eat Well
295 kcal / 100g
12g
Protein
39g
Carbs
8g
Fat
7g
Fibre
Seeded steak rolls
304 kcal / 100g
9g
Protein
54g
Carbs
5g
Fat
1g
Fibre
seeded rolls
promise Gluten Free
279 kcal / 100g
5g
Protein
48g
Carbs
6g
Fat
6g
Fibre
Sesame Seeded Sandwich Rolls
Ahold
256 kcal / 100g
7g
Protein
49g
Carbs
3g
Fat
2g
Fibre
6 Seeded Part-Baked Bread Rolls
Grafschafter
258 kcal / 100g
10g
Protein
42g
Carbs
5g
Fat
7g
Fibre
Seeded bake at home dinner rolls
280 kcal / 100g
9g
Protein
50g
Carbs
4g
Fat
—
Fibre
4 seeded rolls
Co Op
283 kcal / 100g
11g
Protein
40g
Carbs
8g
Fat
—
Fibre
Free from four seeded rolls
Waitrose
244 kcal / 100g
8g
Protein
29g
Carbs
8g
Fat
11g
Fibre
hovis seeded deli rolls
hovis
312 kcal / 100g
11g
Protein
40g
Carbs
11g
Fat
6g
Fibre
Super soft seeded sliced rolls
Warburtons
250 kcal / 100g
7g
Protein
35g
Carbs
8g
Fat
6g
Fibre
Seeded breakfast rolls
228 kcal / 100g
5g
Protein
30g
Carbs
8g
Fat
—
Fibre
Brown seeded sub rolls
269 kcal / 100g
11g
Protein
43g
Carbs
5g
Fat
4g
Fibre
Seeded rolls
279 kcal / 100g
5g
Protein
48g
Carbs
6g
Fat
6g
Fibre
seeded roll ww
255 kcal / 100g
11g
Protein
40g
Carbs
3g
Fat
11g
Fibre