Mini Mixed Seeded Rolls
Marks & Spencer
235 kcal / 100g
10g
Protein
37g
Carbs
4g
Fat
5g
Fibre
4 wholemeal seeded rolls
Waitrose
269 kcal / 100g
12g
Protein
31g
Carbs
8g
Fat
12g
Fibre
4 Seeded White Rolls
Waitrose
304 kcal / 100g
10g
Protein
40g
Carbs
11g
Fat
5g
Fibre
Rustic Seeded Rolls
Hovis Home Bakes
315 kcal / 100g
11g
Protein
53g
Carbs
6g
Fat
4g
Fibre
Seeded Rolls
Wildfarmed
299 kcal / 100g
12g
Protein
38g
Carbs
10g
Fat
7g
Fibre
Sainsbury’s Artisan sumptiously Seeded Roll
297 kcal / 100g
10g
Protein
51g
Carbs
5g
Fat
5g
Fibre
Super Seeded Deli Rolls
M&S Eat Well
295 kcal / 100g
12g
Protein
39g
Carbs
8g
Fat
7g
Fibre
4 seeded rolls
Co Op
283 kcal / 100g
11g
Protein
40g
Carbs
8g
Fat
—
Fibre
hovis seeded deli rolls
hovis
312 kcal / 100g
11g
Protein
40g
Carbs
11g
Fat
6g
Fibre
Brown seeded sub rolls
269 kcal / 100g
11g
Protein
43g
Carbs
5g
Fat
4g
Fibre
seeded roll ww
255 kcal / 100g
11g
Protein
40g
Carbs
3g
Fat
11g
Fibre