Rustic Seeded Rolls

4
5010003064157 · opf
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100g of Rustic Seeded Rolls contains 315 calories (kcal), 10.5g protein, 53.3g carbs and 5.8g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.8 g
EnergyModerate calorie density 315 kcal

Positive

per 100 g
ProteinSource of protein 10.5 g
FibreSource of fibre 4.4 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
315
kcal
10.5
protein
53.3
carbs
5.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 69% Fat 17%
NutrientAmountLevel
Energy315 kcal
Fat5.8gmoderate
Saturated1.1glow
Carbs53.3g
Sugars2.5glow
Fibre4.4g
Protein10.5g
Salt0.8gmoderate

Common Questions

How many calories are in Rustic Seeded Rolls?
Rustic Seeded Rolls contains 315 kcal per 100g.
Is Rustic Seeded Rolls ultra-processed?
Rustic Seeded Rolls is NOVA group 3 (processed).

Ingredients

Wheat, Flour, Water, Sourdough (Wheat Spelt), Salt, Yeast, Flour Treatment Agent: Ascorbic Acid (Vitamin C)

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