100g of Rustic Seeded Rolls contains 315 calories (kcal), 10.5g protein, 53.3g carbs and 5.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 315 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
09.415.831.5
FibreSource of fibre 4.4 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
315
kcal
10.5
protein
53.3
carbs
5.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 53.3g | |
| Sugars | 2.5g | low |
| Fibre | 4.4g | |
| Protein | 10.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Rustic Seeded Rolls?
Rustic Seeded Rolls contains 315 kcal per 100g.
Is Rustic Seeded Rolls ultra-processed?
Rustic Seeded Rolls is NOVA group 3 (processed).
Ingredients
Wheat, Flour, Water, Sourdough (Wheat Spelt), Salt, Yeast, Flour Treatment Agent: Ascorbic Acid (Vitamin C)
Category
Other Servings
Related lists
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