Brown seeded sub rolls

5054268283311 · opf
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100g of Brown seeded sub rolls contains 269 calories (kcal), 10.5g protein, 43.3g carbs and 5.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 269 kcal

Positive

per 100 g
ProteinSource of protein 10.5 g
FibreSource of fibre 4.1 g
SugarLow sugar 3.7 g

Calculate by serving size

Quantity
Serving
269
kcal
10.5
protein
43.3
carbs
5.1
fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%
NutrientAmountLevel
Energy269 kcal
Fat5.1gmoderate
Saturated1.6gmoderate
Carbs43.3g
Sugars3.7glow
Fibre4.1g
Protein10.5g
Salt?

Common Questions

How many calories are in Brown seeded sub rolls?
Brown seeded sub rolls contains 269 kcal per 100g.

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