100g of hovis seeded deli rolls contains 312 calories (kcal), 10.5g protein, 39.9g carbs and 10.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 312 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
09.415.631.2
FibreSource of fibre 5.9 g
03612
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
312
kcal
10.5
protein
39.9
carbs
10.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 53%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 312 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 39.9g | |
| Sugars | 3.8g | low |
| Fibre | 5.9g | |
| Protein | 10.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in hovis seeded deli rolls?
hovis seeded deli rolls contains 312 kcal per 100g.
Is hovis seeded deli rolls ultra-processed?
hovis seeded deli rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B₁), Water, Mixed Seeds 12%(Brown Linseed, Toasted Brown Linseed, Toasted Sunflower Seeds, Sunflower Seeds, Poppy Seeds, Pumpkin Seeds, Millet Seeds, Golden Linseed), Yeast, Vegetable Oil (Palm, Rapeseed), Granulated Sugar, Fermented Wheat Flour, Salt, E471, E472e, Malted Barley Flour, Soya Flour, Wheat Protein, Ascorbic Acid (Vitamin C)
Category
Other Servings
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