Seeded rolls

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100g of Seeded rolls contains 279 calories (kcal), 4.9g protein, 47.5g carbs and 6.3g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 279 kcal
ProteinLow protein 4.9 g

Positive

per 100 g
FibreHigh fibre 6.3 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
279
kcal
4.9
protein
47.5
carbs
6.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 72% Fat 21%
NutrientAmountLevel
Energy279 kcal
Fat6.3gmoderate
Saturated0.6glow
Carbs47.5g
Sugars2.2glow
Fibre6.3g
Protein4.9g
Salt1.1gmoderate

Common Questions

How many calories are in Seeded rolls?
Seeded rolls contains 279 kcal per 100g.

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