100g of Gluten Free 4 Triple Seeded Rolls contains 333 calories (kcal), 5.1g protein, 46g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
ProteinLow protein 5.1 g
01016.733.3
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
5.1
protein
46.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 58%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.1g | low |
| Carbs | 46g | |
| Sugars | 2.1g | low |
| Fibre | 10g | |
| Protein | 5.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Gluten Free 4 Triple Seeded Rolls?
Gluten Free 4 Triple Seeded Rolls contains 333 kcal per 100g.
Is Gluten Free 4 Triple Seeded Rolls ultra-processed?
Gluten Free 4 Triple Seeded Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, mixed seeds (17%) (sunflower, linseed, flaxseed, millet, poppy), starches (tapioca, potato), rice flour, bamboo fibre, rapeseed oil, humectant (vegetable glycerol), psyllium husk, dried egg white, yeast, stabiliser (hydroxypropyl methyl cellulose, xanthan gum), sugar, lodised salt (salt, potassium lodate), fermented maize starch. active cultures (bacillus coagulans unique is2). vitamins & minerals (calcium carbonate, niacin, iron, riboflavin, thiamin, folic acid). allergy advice: for allergens, see ingredients in bold. made without wheat. suitable for coeliacs and vegetarians. how to store these seeded rolls keep better when they're cool and dry. want to save them for later? pop in the freezer as soon as possible, and definitely before the best before date. once opened, eat up within 2 days. for best before, see top of pack. any questions? genius foods ltd. uk: 22 northumberland street south west lane edinburgh eh3 6jd eu: 38 rue de berri 75008 paris www.geniusfood.com per 100g per serving (60l) 776kj typical values %6
Category
Other Servings
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