100g of Seeded Rolls contains 222 calories (kcal), 7.1g protein, 20.9g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
06.711.122.2
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
7.1
protein
20.9
carbs
8.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 44%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 20.9g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Seeded Rolls?
Seeded Rolls contains 222 kcal per 100g.
Is Seeded Rolls ultra-processed?
Seeded Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, tapioca starch, mixed seeds (12%) (brown linseed, sunflower, millet, golden linseed, poppy), rice flour, potato starch, dried egg white, bamboo fibre, rapeseed oil psyllium husk powder, thickeners (hydroxypropyl methyl cellulose, xanthan gum), sugar, humectant (glycerol), yeast, yeast extract (yeast extract, salt), salt, fermented maize starch, caramelised sugar. allergy advice r allergens see ingredients in bold. of w
Other Servings
Related lists
English
Español
