Light Rye
Kroger,Private Selection
203 kcal / 100g
9g
Protein
46g
Carbs
2g
Fat
6g
Fibre
Light Rye Sliced Wide Pan Bread
Private Selection
267 kcal / 100g
8g
Protein
46g
Carbs
2g
Fat
6g
Fibre
Dave's killer bread, organic rockin' rye bread
Dave's Killer Bread
267 kcal / 100g
11g
Protein
53g
Carbs
4g
Fat
9g
Fibre
Rye & Wheat Crackers
Marks & Spencer
419 kcal / 100g
9g
Protein
67g
Carbs
11g
Fat
9g
Fibre
Jewish Rye Seeded Bread
Pepperidge Farm
250 kcal / 100g
9g
Protein
50g
Carbs
3g
Fat
6g
Fibre
Roasted garlic rye chips
Gardettos
567 kcal / 100g
10g
Protein
50g
Carbs
33g
Fat
10g
Fibre
Milwaukee Rye Bread
Dierbergs
199 kcal / 100g
10g
Protein
56g
Carbs
2g
Fat
8g
Fibre
Freshly Sprouted Wheat - Rye Seed Bread
Alvarado Street Bakery
238 kcal / 100g
7g
Protein
45g
Carbs
3g
Fat
8g
Fibre
Rye & Chia Bread
Alvarado St. Bakery
289 kcal / 100g
16g
Protein
47g
Carbs
4g
Fat
8g
Fibre
Light Rye Crispbread Swedish Style
Wasa
333 kcal / 100g
11g
Protein
83g
Carbs
0g
Fat
22g
Fibre
Marbled Rye Bread
Weis Markets
205 kcal / 100g
9g
Protein
47g
Carbs
2g
Fat
6g
Fibre
Ryebread Pain de Seigle
Van der Meulen
206 kcal / 100g
6g
Protein
37g
Carbs
2g
Fat
10g
Fibre
Rye Bread
242 kcal / 100g
11g
Protein
46g
Carbs
3g
Fat
8g
Fibre
Dark Rye Flour
333 kcal / 100g
10g
Protein
73g
Carbs
3g
Fat
13g
Fibre
Organic Unsalted 100% Rye Bread
Dimpflmeier
235 kcal / 100g
5g
Protein
50g
Carbs
1g
Fat
10g
Fibre
Pumpernickel rye bread
255 kcal / 100g
8g
Protein
53g
Carbs
1g
Fat
8g
Fibre
Rye bread
194 kcal / 100g
6g
Protein
35g
Carbs
1g
Fat
10g
Fibre
Rye flour
367 kcal / 100g
10g
Protein
77g
Carbs
0g
Fat
10g
Fibre
Organic Rye Flour
Arrowhead Mills
333 kcal / 100g
13g
Protein
70g
Carbs
3g
Fat
13g
Fibre
sourdough rye chips
Trader Joe's
500 kcal / 100g
10g
Protein
47g
Carbs
27g
Fat
10g
Fibre
Original Rye Crispbread
Ryvita
353 kcal / 100g
9g
Protein
67g
Carbs
1g
Fat
15g
Fibre
Sesame Rye Crispbread
Ryvita
381 kcal / 100g
14g
Protein
57g
Carbs
7g
Fat
19g
Fibre
RYVITA Sesame Rye Rye Crispbread
RYVITA
381 kcal / 100g
14g
Protein
57g
Carbs
7g
Fat
19g
Fibre
Multigrain Rye Crispbread
RYVITA
356 kcal / 100g
13g
Protein
56g
Carbs
5g
Fat
17g
Fibre
Whole Rye Bread with whole rye kernels
Mestemacher
250 kcal / 100g
6g
Protein
56g
Carbs
1g
Fat
11g
Fibre
Oven-baked rye sticks
Tiger
401 kcal / 100g
14g
Protein
71g
Carbs
7g
Fat
10g
Fibre
Rye Sourdough Bloomer 400g
TESCO
232 kcal / 100g
9g
Protein
43g
Carbs
1g
Fat
6g
Fibre
Rye & Spelt Sourdough
Tesco Finest
213 kcal / 100g
7g
Protein
41g
Carbs
1g
Fat
6g
Fibre
Nairn's Rye & Quinoa Oatcakes
Nairn's
445 kcal / 100g
14g
Protein
55g
Carbs
17g
Fat
9g
Fibre
Rye Bread
254 kcal / 100g
11g
Protein
46g
Carbs
4g
Fat
7g
Fibre