Pumpernickel rye bread
0060569007100 · opf
100g of Pumpernickel rye bread contains 255 calories (kcal), 7.8g protein, 52.9g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate energy density 255 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
07.612.725.5
FibreHigh fibre 7.8 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
255
kcal
7.8
protein
52.9
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 52.9g | |
| Sugars | 0g | low |
| Fibre | 7.8g | |
| Protein | 7.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pumpernickel rye bread?
Pumpernickel rye bread contains 255 kcal per 100g.
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