100g of RYVITA Sesame Rye Rye Crispbread contains 381 calories (kcal), 14.3g protein, 57.1g carbs and 7.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
011.41938.1
FibreHigh fibre 19 g
03619
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
14.3
protein
57.1
carbs
7.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1g | low |
| Carbs | 57.1g | |
| Sugars | 4.8g | low |
| Fibre | 19g | |
| Protein | 14.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in RYVITA Sesame Rye Rye Crispbread?
RYVITA Sesame Rye Rye Crispbread contains 381 kcal per 100g.
Is RYVITA Sesame Rye Rye Crispbread ultra-processed?
RYVITA Sesame Rye Rye Crispbread is NOVA group 3 (processed).
Ingredients
whole grain rye flour, rye bran, sesame seeds, salt. _Contains: Rye, Sesame seeds. Maycontain: Oats Wheat , Soy. _
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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