Sesame Rye Crispbread

by Ryvita
250g
0078935005124 · opf
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100g of Sesame Rye Crispbread contains 381 calories (kcal), 14.3g protein, 57.1g carbs and 7.1g fat.

Bread

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.7 g
EnergyModerate calorie density 381 kcal

Positive

per 100 g
ProteinSource of protein 14.3 g
FibreHigh fibre 19 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
381
kcal
14.3
protein
57.1
carbs
7.1
fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%
NutrientAmountLevel
Energy381 kcal
Fat7.1gmoderate
Saturated1.2glow
Carbs57.1g
Sugars2.4glow
Fibre19g
Protein14.3g
Salt0.7gmoderate

Common Questions

How many calories are in Sesame Rye Crispbread?
Sesame Rye Crispbread contains 381 kcal per 100g.
Is Sesame Rye Crispbread ultra-processed?
Sesame Rye Crispbread is NOVA group 3 (processed).

Ingredients

Whole grain rye flour (gluten) (88%), sesame seeds, (8%), salt.

Allergens

Gluten, Sesame, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (2 SLICES, AVERAGE (20 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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