Whole Rye Bread with whole rye kernels

by Mestemacher
0084213000729 · opf
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100g of Whole Rye Bread with whole rye kernels contains 250 calories (kcal), 5.6g protein, 55.6g carbs and 1.4g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 250 kcal
ProteinLow protein 5.6 g

Positive

per 100 g
FibreHigh fibre 11.1 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
250
kcal
5.6
protein
55.6
carbs
1.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 86% Fat 5%
NutrientAmountLevel
Energy250 kcal
Fat1.4glow
Saturated?
Carbs55.6g
Sugars2.8glow
Fibre11.1g
Protein5.6g
Salt0.9gmoderate

Common Questions

How many calories are in Whole Rye Bread with whole rye kernels?
Whole Rye Bread with whole rye kernels contains 250 kcal per 100g.
Is Whole Rye Bread with whole rye kernels ultra-processed?
Whole Rye Bread with whole rye kernels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole kernel rye, water, wholemeal rye flour, salt, oat fiber, yeast.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 piece (72 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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