100g of Marbled Rye Bread contains 205 calories (kcal), 8.8g protein, 46.6g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 205 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
06.110.220.5
FibreHigh fibre 6.4 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
205
kcal
8.8
protein
46.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.2g | low |
| Carbs | 46.6g | |
| Sugars | 1.1g | low |
| Fibre | 6.4g | |
| Protein | 8.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Marbled Rye Bread?
Marbled Rye Bread contains 205 kcal per 100g.
Is Marbled Rye Bread ultra-processed?
Marbled Rye Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, RYE FLOUR, YEAST, SOURDOUGH (FERMENTED RYE FLOUR, SALT), CARAWAY SEEDS, SEA SALT, CANOLA OIL, CULTURED WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, CARAMEL COLOR, MALTED WHEAT FLOUR, MALTED BARLEY EXTRACT, LACTIC ACID (DOUGH CONDITIONER), ASCORBIC ACID (DOUGH CONDITIONER).
Allergens
Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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