Rye Bread

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100g of Rye Bread contains 242 calories (kcal), 10.8g protein, 45.8g carbs and 3.3g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 242 kcal

Positive

per 100 g
ProteinSource of protein 10.8 g
FibreHigh fibre 8.3 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
242
kcal
10.8
protein
45.8
carbs
3.3
fat

Nutrition Facts per 100g

Protein 17% Carbs 71% Fat 12%
NutrientAmountLevel
Energy242 kcal
Fat3.3gmoderate
Saturated0.4glow
Carbs45.8g
Sugars1.7glow
Fibre8.3g
Protein10.8g
Salt1.1gmoderate

Common Questions

How many calories are in Rye Bread?
Rye Bread contains 242 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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