Rye Bread

0057894001156 · opf
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100g of Rye Bread contains 242 calories (kcal), 10.8g protein, 45.8g carbs and 3.3g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate energy density 242 kcal

Positive

per 100 g
ProteinSource of protein 10.8 g
FibreHigh fibre 8.3 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
242
kcal
10.8
protein
45.8
carbs
3.3
fat

Nutrition Facts per 100g

Protein 17% Carbs 71% Fat 12%
NutrientAmountLevel
Energy242 kcal
Fat3.3gmoderate
Saturated0.4glow
Carbs45.8g
Sugars1.7glow
Fibre8.3g
Protein10.8g
Salt1.1gmoderate

Common Questions

How many calories are in Rye Bread?
Rye Bread contains 242 kcal per 100g.
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