Rye Bread

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100g of Rye Bread contains 254 calories (kcal), 10.7g protein, 46.4g carbs and 3.6g fat.

Negative

per 100 g
SugarSome sugar 10.7 g
SaltSome salt 1.2 g
EnergyModerate calorie density 254 kcal

Positive

per 100 g
ProteinSource of protein 10.7 g
FibreHigh fibre 7.1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
254
kcal
10.7
protein
46.4
carbs
3.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%
NutrientAmountLevel
Energy254 kcal
Fat3.6gmoderate
Saturated0glow
Carbs46.4g
Sugars10.7gmoderate
Fibre7.1g
Protein10.7g
Salt1.2gmoderate

Common Questions

How many calories are in Rye Bread?
Rye Bread contains 254 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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