Rye Sourdough Bloomer 400g

0285709002009 · opf
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100g of Rye Sourdough Bloomer 400g contains 232 calories (kcal), 8.8g protein, 43g carbs and 1.2g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 232 kcal

Positive

per 100 g
ProteinSource of protein 8.8 g
FibreHigh fibre 6.4 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
232
kcal
8.8
protein
43.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 79% Fat 5%
NutrientAmountLevel
Energy232 kcal
Fat1.2glow
Saturated0.4glow
Carbs43g
Sugars1.8glow
Fibre6.4g
Protein8.8g
Salt?

Common Questions

How many calories are in Rye Sourdough Bloomer 400g?
Rye Sourdough Bloomer 400g contains 232 kcal per 100g.
Is Rye Sourdough Bloomer 400g ultra-processed?
Rye Sourdough Bloomer 400g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rye Flour (7%), Wheat Fibre, Salt, Rice Flour. Malted Barley Flour, Rapeseed Oil, Barley Malt Extract. This bakery product may also contain peanuts, nuts, milk, sesame, egg, soya and other allergens.

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