100g of Rye Sourdough Bloomer 400g contains 232 calories (kcal), 8.8g protein, 43g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
0711.623.2
FibreHigh fibre 6.4 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
8.8
protein
43.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.4g | low |
| Carbs | 43g | |
| Sugars | 1.8g | low |
| Fibre | 6.4g | |
| Protein | 8.8g | |
| Salt | ? |
Common Questions
How many calories are in Rye Sourdough Bloomer 400g?
Rye Sourdough Bloomer 400g contains 232 kcal per 100g.
Is Rye Sourdough Bloomer 400g ultra-processed?
Rye Sourdough Bloomer 400g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rye Flour (7%), Wheat Fibre, Salt, Rice Flour. Malted Barley Flour, Rapeseed Oil, Barley Malt Extract. This bakery product may also contain peanuts, nuts, milk, sesame, egg, soya and other allergens.
Category
Other Servings
Related lists
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