100g of Rye & Chia Bread contains 289 calories (kcal), 15.8g protein, 47.4g carbs and 3.9g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.8 g
08.714.528.9
FibreHigh fibre 7.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
289
kcal
15.8
protein
47.4
carbs
3.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 66%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0g | low |
| Carbs | 47.4g | |
| Sugars | 5.3g | moderate |
| Fibre | 7.9g | |
| Protein | 15.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Rye & Chia Bread?
Rye & Chia Bread contains 289 kcal per 100g.
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