Rye bread
0062608103453 · opf
100g of Rye bread contains 194 calories (kcal), 5.6g protein, 34.7g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 194 kcal
0150400800
ProteinLow protein 5.6 g
05.89.719.4
Positive
per 100 gFibreHigh fibre 9.7 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
5.6
protein
34.7
carbs
1.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 1.4g | low |
| Saturated | 0g | low |
| Carbs | 34.7g | |
| Sugars | 2.8g | low |
| Fibre | 9.7g | |
| Protein | 5.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Rye bread?
Rye bread contains 194 kcal per 100g.
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