Rye & Wheat Crackers

by Marks & Spencer
150 g e
00138932 · opf
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100g of Rye & Wheat Crackers contains 419 calories (kcal), 9.1g protein, 66.9g carbs and 10.8g fat.

Crackers & crispbread

Negative

per 100 g
EnergyHigh calorie density 419 kcal
ProcessingProcessed
Saturated fatSome saturated fat 1.9 g
SaltSome salt 1.4 g
ProteinLow protein 9.1 g

Positive

per 100 g
FibreHigh fibre 8.9 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
419
kcal
9.1
protein
66.9
carbs
10.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 67% Fat 24%
NutrientAmountLevel
Energy419 kcal
Fat10.8gmoderate
Saturated1.9gmoderate
Carbs66.9g
Sugars2.3glow
Fibre8.9g
Protein9.1g
Salt1.4gmoderate

Common Questions

How many calories are in Rye & Wheat Crackers?
Rye & Wheat Crackers contains 419 kcal per 100g.
Is Rye & Wheat Crackers ultra-processed?
Rye & Wheat Crackers is NOVA group 3 (processed).

Ingredients

Wholemeal Rye Flour (contains Gluten) (43%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) (43%) Sunflower Oil - Sea Salt Coarse Black Pepper Honey Dried Skimmed Milk. cot suitable nut allergy e for sufferers W W PRVIETROPH M 4

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Crackers & crispbread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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